Category Archives: Uncategorized

Fixed Mindset vs. Growth Mindset

The Power of a Growth Mindset   In 2006, Carol Dweck (an American Psychologist) discussed her theories on Fixed and Growth mindsets in her book “Mindset: The New Psychology of Success”. Although her research was mainly focused on school-aged children, her works on Mindset can be applied to people at any age and stage of life.  

Summer Travel Tips

Staying safe and having fun this summer  As more and more people are getting vaccinated and restrictions are lifting; many people are feeling the travel bug. The desire to leave the house for a week (or a few days) to be somewhere new and have some fun. Whether you want to get on a plane… Read More »

Eating Disorders and the Pandemic

Although there is so much hope on the horizon with the vaccine rollout and lifting restrictions; there are still so many people who have been struggling with their mental health since the pandemic began over a year ago. Reports of depression, anxiety, and even substance use disorders are at an all-time high for nearly every… Read More »

New Mask Guidelines from the CDC

What exactly are the new guidelines?   This past week, the CDC released some new data and guidelines on mask wearing. Over the past few months, states around the country have made the change to drop the mask mandate in public spaces. This move was widely attributed to the mass vaccine distribution and mobilization which has… Read More »

SPOTLIGHT ON: Brianna Kelly

Name: Brianna Kelly Pronouns: She/Her/Hers Department: Natural Resources and the Environment (NREN), Community and Environmental Planning  Role at UNH: Student Year Started at UNH: 2017

Vaccine Selfcare

Things to do before and after your COVID-19 vaccine  Is that “Here comes the sun” by The Beatles I hear playing in the background?  

SPOTLIGHT ON: MICHAEL CLEMENTE

Name: Michael Clemente Pronouns: He/His/Him  Department: Mechanical Engineering Role at UNH: Student Year Started at UNH: 2017 How does getting this vaccine make you feel?